The only legit way to conquer "Mom Brain" (which is real, BTW)

 photo by Ryan McGuire

photo by Ryan McGuire

Holly Madison is E! News' latest celebrity blogger. Admittedly, I had to Google her to remind myself what exactly she was celebrated for (dating Hugh Hefner, and having a couple of reality shows). One of her first posts is about her embarrassment from having so-called Mom Brain following the birth of her daughter (she's now pregnant with her second baby). Quite eloquently and honestly, she describes how disruptive and upsetting it was to be obviously forgetful, especially at work.

The research is split on Mom Brain, with some studies suggesting that mothers actually have enhanced cognitive abilities post-partum, especially when it comes to protecting themselves and their babies. But anyone who's returned to work—hormonal, lactating, and with a darling bundle of up-all-night—is likely to side with the opposite research camp, which confirms: Your memory while postpartum, especially for words and phrases, sucks. That's the technical term, by the way.

So, let that be a comfort to you while you struggle to remember where you put your coffee cup (it's in the washing machine, with the burp cloths, naturally). But also stop and pinch yourself so that, like Holly, you can remember and share this particular struggle. Don't let it fade away into the sweet cotton candy haze of memory like your "really not that painful" birth. Other new moms at work are counting on you to warn them about this stuff. Pay it forward. Tell them about Mom Brain, before you forget yours.